When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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I am a junior at Lincoln Christian School and I play basketball. In practice on Wednesday, January 25, 2012, I sprained my ankle really bad. I couldn't really walk on it. I tried to keep plating on it, but it really hurt to walk. After practice, I went straight to Standridge Chiropractic. Dr. Standridge adjusted my ankle, and yeah, it hurt, but i walked out of there. He put estem on it and iced it for 2 days. I was able to go to church that evening and play a great game that Friday night. If I had not gone to his office the day i hurt it, I would not have recovered so quickly.